Exercise

Gut microbiota: the 5 lesser-known benefits of caring for it

More and more studies show that keeping the gut microbiota in balance is essential for good health. Scientific studies have shown that taking care...

Gut bacteria discovered that could help you lose weight

French researchers discover that a common bacterium in the environment produces a feeling of satiety and helps with weight loss. But more research is...

Guided meditation to combat the cold

This guided meditation is ideal for people who tend to have cold hands, feet, and kidneys. If you tend to be cold or cold,...

Tips & Tricks

Most Popular

Featured

What is wood therapy: benefits and contraindications

Massages with different wooden objects begin to gain followers in our country. We explain what they consist of and what they are for. What is...

What home remedies help against an abscess

An abscess may present as a red, painful lump. This article reveals what the symptoms are, when an abscess can become dangerous, and what...

The keys to well-being according to traditional medicine, Buddhism, yoga and Zen tradition

Well-being is a diffuse concept to which each person gives their own meaning. This human faculty is born of an inner conviction and responsibility. The...

Taking a vitamin C supplement for cold isn’t always a good idea

Winter is just around the corner and with it the next wave of flus and colds. In the environment resonates the well-known advice: "if...

Lattest Articles

The temperature does not drop: how to take advantage of the summer of San Miguel to reinforce health

Autumn this year continues with the high temperatures typical of the summer of San Miguel and offers the opportunity to continue enjoying nature and...

What home remedies help against an abscess

An abscess may present as a red, painful lump. This article reveals what the symptoms are, when an abscess can become dangerous, and what...

What is wood therapy: benefits and contraindications

Massages with different wooden objects begin to gain followers in our country. We explain what they consist of and what they are for. What is...

Featured