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Lithium: what it is and why its use is controversial as a treatment

Outside of psychiatry, lithium is used in ampoules with minimal doses for various disorders. However, given the effects of its excess, it should not...

Itching in the anus: folk remedies, causes and prevention

The anal area can be affected by various irritations and pathologies that cause itching or pain. Being a delicate area also adds the shame...

If you have insomnia and want to solve it, stop trying to fall asleep

Many people with insomnia end up taking pills that don't solve their problem in the long run. There are other, more effective treatments that...

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What is wood therapy: benefits and contraindications

Massages with different wooden objects begin to gain followers in our country. We explain what they consist of and what they are for. What is...

What home remedies help against an abscess

An abscess may present as a red, painful lump. This article reveals what the symptoms are, when an abscess can become dangerous, and what...

The keys to well-being according to traditional medicine, Buddhism, yoga and Zen tradition

Well-being is a diffuse concept to which each person gives their own meaning. This human faculty is born of an inner conviction and responsibility. The...

Taking a vitamin C supplement for cold isn’t always a good idea

Winter is just around the corner and with it the next wave of flus and colds. In the environment resonates the well-known advice: "if...

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Sinusitis: symptoms, natural home treatment and prevention

Sinusitis can be treated with natural remedies and prevent it from recurrence by taking preventive measures that strengthen the defenses and prevent the accumulation...

Sound baths: what they are and what are their benefits

Certain sound frequencies, produced with bowls or electronic synthesizers, favor a pleasant experience of relaxation. They can improve mood and help to achieve deep...

Styes in children: natural remedies

A stye is usually the result of an inflammation of the eyelid, but there are other causes as well. This inflammation is acute and...

Taking a vitamin C supplement for cold isn’t always a good idea

Winter is just around the corner and with it the next wave of flus and colds. In the environment resonates the well-known advice: "if...

The 4 special nutrients your skin needs from the age of 50

The skin, reached a certain age, no longer regenerates in the same way as when it was younger, so you have to help it...

The keys to well-being according to traditional medicine, Buddhism, yoga and Zen tradition

Well-being is a diffuse concept to which each person gives their own meaning. This human faculty is born of an inner conviction and responsibility. The...

“The immune power of breast milk is unique because it adapts to the needs of the baby at each feeding”

Nutritionist Elizabeth González is the author of "Mama Slow" (Aguilar), a nutrition guide for future mothers who want to take care of themselves and...

The mindfulness program that is as effective as anti-anxiety drugs (according to a study)

A recent study has shown that the 8-week mindfulness program of the renowned MBSR method is as effective in treating anxiety as one of...

The OCU warns of the presence of toxic in these popular mascaras

Three products analyzed by the Organization of Consumers and Users contain traces of nickel and formaldehyde in "excessive amounts". European laws prohibit the intentional presence...

The origin of the Bach Flowers

We visited the Mount Vernon house museum (England) to learn about the origin of the well-known Bach Flowers and the work of the Doctor...

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